Wednesday, September 19, 2012

How I'm doing so far!



I know it has been a while since my last post but I’ve been busy! Some of my life updates since the last post include a girls weekend in Chicago (see business card receive on a night out below), a good friend from the girls weekend and I simultaneously contracting strep throat, the UM vs. UMASS football game (go blue), starting a new relationship :) , and oh yeah that little thing I do to make money (work). 




Through all this, it has not been easy to start my whole foods, plant based diet but I think I’ve made a pretty good start. Currently I’d say I’m eating this diet approximately 75% of the time.  I’ve had lots and lots of cravings and I haven’t always been able to resist. Some of my cheat foods have included Dairy Queen blizzards, Arby’s, and some cheesy Mexican.  Not the best choices I know but I’m just getting started and I was used to eating whatever I felt like before.  I was able to resist an Arby’s crazing one day and made salmon and green beans instead (still cheating but healthier at least!).  On a better note see some photos of what I have been eating that is on point for my new diet below! The star ingredient for me right now is quinoa, very yummy and healthy!

 Cheat Meal: Salmon and green beans


Quinoa w/ broccoli, tomato, black beans, and corn

 
 Quinoa w/ carrots,spinach,mushrooms, onions, and peppers


My next goal is to eliminate giving into my fast food cravings so that if I do for some reason slip up I am at least making the food myself so it is healthier.  I’ll keep you updated on the results! Another post on what I am eating to come soon!

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